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Restorative Yoga/Yoga Nidra with Treasa Cassidy

Restorative Yoga/Yoga Nidra with Treasa Cassidy

Yoga nidra is a state in which the body is completely relaxed, and the practitioner becomes systematically and increasingly aware of the inner world by following a set of verbal instructions.

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Upcoming Dates & Times

March 2020
Friday 13th 18:15 - 19:15
April 2020
Friday 17th 18:15 - 19:15
May 2020
Friday 15th 18:15 - 19:15
June 2020
Friday 12th 18:15 - 19:15
July 2020
Friday 10th 18:15 - 19:15
September 2020
Friday 11th 18:15 - 19:15
October 2020
Friday 9th 18:15 - 19:15
November 2020
Friday 13th 18:15 - 19:15
December 2020
Friday 11th 18:15 - 19:15