Dru Yoga online via Zoom every Monday with Sally Rose Yoga
6.45 - 8.00pm
£5.50 per class, please email firstname.lastname@example.org for info & booking
Suitable for beginners and advanced yogis alike. All are welcome.
Dru Yoga combines traditional Hatha postures with flowing movement sequences, breathing exercises, relaxation techniques, mantras and visualisation, to provide holistic healing to your entire being.
These classes will leave you feeling stretched, strengthened, grounded and calm.
Suitable for those who are new to Dru or new/in-experienced in Yoga… or anyone seeking to re-connect to themselves. All sizes, shapes, levels of fitness and cynicism welcome!
No pretence, no judgement, just 75 minutes of getting out of your mind, into your body and down with your soul.Email for booking