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Sally Rose Yoga

Sally Rose Yoga

Dru Yoga combines traditional Hatha postures with flowing movement sequences, breathing exercises, relaxation techniques, mantras and visualisation, to provide holistic healing to your entire being.

These classes will leave you feeling stretched, strengthened, grounded and calm.
Suitable for those who are new to Dru or new/in-experienced in Yoga… or anyone seeking to re-connect to themselves. All sizes, shapes, levels of fitness and cynicism welcome!

No pretence, no judgement, just 75 minutes of getting out of your mind, into your body and down with your soul.

Classes held every Monday evening, with the exception of Bank Holidays.
£8 per drop in, £7 when booked in blocks of 4 or more.
Advance booking essential. Please email me for further details and to book a space. I look forward to welcoming you.

Email for booking

Upcoming Dates & Times

January 2020
Monday 27th 19:15 - 20:30
February 2020
Monday 3rd 19:15 - 20:30
Monday 10th 19:15 - 20:30
Monday 17th 19:15 - 20:30
Monday 24th 19:15 - 20:30
March 2020
Monday 2nd 19:15 - 20:30
Monday 9th 19:15 - 20:30
Monday 16th 19:15 - 20:30
Monday 23rd 19:15 - 20:30
Monday 30th 19:15 - 20:30
April 2020
Monday 6th 19:15 - 20:30
Monday 27th 19:15 - 20:30
May 2020
Monday 4th 19:15 - 20:30
Monday 11th 19:15 - 20:30
Monday 18th 19:15 - 20:30
June 2020
Monday 1st 19:15 - 20:30
Monday 8th 19:15 - 20:30
Monday 15th 19:15 - 20:30
Monday 22nd 19:15 - 20:30
Monday 29th 19:15 - 20:30