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Sally Rose Yoga

Sally Rose Yoga

Dru Yoga online via Zoom every Monday with Sally Rose Yoga
6.45 - 8.00pm
£5.50 per class, please email sallyroseyoga@gmail.com for info & booking
Suitable for beginners and advanced yogis alike. All are welcome.

Dru Yoga combines traditional Hatha postures with flowing movement sequences, breathing exercises, relaxation techniques, mantras and visualisation, to provide holistic healing to your entire being.

These classes will leave you feeling stretched, strengthened, grounded and calm.
Suitable for those who are new to Dru or new/in-experienced in Yoga… or anyone seeking to re-connect to themselves. All sizes, shapes, levels of fitness and cynicism welcome!

No pretence, no judgement, just 75 minutes of getting out of your mind, into your body and down with your soul.

Email for booking

Upcoming Dates & Times

June 2020
Monday 1st 18:45 - 20:00
Monday 8th 19:15 - 20:30
Monday 15th 19:15 - 20:30
Monday 22nd 19:15 - 20:30
Monday 29th 19:15 - 20:30
July 2020
Monday 6th 19:15 - 20:30
Monday 13th 19:15 - 20:30
Monday 20th 19:15 - 20:30
Monday 27th 19:15 - 20:30
August 2020
Monday 3rd 19:15 - 20:30
Monday 10th 19:15 - 20:30
Monday 17th 19:15 - 20:30
Monday 24th 19:15 - 20:30
September 2020
Monday 7th 19:15 - 20:30
Monday 14th 19:15 - 20:30
Monday 21st 19:15 - 20:30
Monday 28th 19:15 - 20:30
October 2020
Monday 5th 19:15 - 20:30
Monday 12th 19:15 - 20:30
Monday 19th 19:15 - 20:30