What's on

Mindful Yoga with Mel

Mindful Yoga with Mel

Explore a mixture of active and restful yoga postures at a slower pace. Develop mindful awareness of body, breath and movement. Soothe the nervous system and relieve stress and tension. Includes plenty of time for deep rest. Suitable for beginners or those with experience.

Email for booking Visit us online

Upcoming Dates & Times

February 2020
Monday 24th 17:45 - 18:45
March 2020
Monday 2nd 17:45 - 18:45
Monday 9th 17:45 - 18:45
Monday 16th 17:45 - 18:45
Monday 23rd 17:45 - 18:45
Monday 30th 17:45 - 18:45