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Sally Rose Yoga

Sally Rose Yoga

Dru Yoga online via Zoom every Monday with Sally Rose Yoga
6.45 - 8.00pm
£5.50 per class, please email sallyroseyoga@gmail.com for info & booking
Suitable for beginners and advanced yogis alike. All are welcome.

Dru Yoga combines traditional Hatha postures with flowing movement sequences, breathing exercises, relaxation techniques, mantras and visualisation, to provide holistic healing to your entire being.

These classes will leave you feeling stretched, strengthened, grounded and calm.
Suitable for those who are new to Dru or new/in-experienced in Yoga… or anyone seeking to re-connect to themselves. All sizes, shapes, levels of fitness and cynicism welcome!

No pretence, no judgement, just 75 minutes of getting out of your mind, into your body and down with your soul.

Email for booking

Upcoming Dates & Times

August 2020
Monday 17th 19:15 - 20:30
Monday 24th 19:15 - 20:30
September 2020
Monday 7th 19:15 - 20:30
Monday 14th 19:15 - 20:30
Monday 21st 19:15 - 20:30
Monday 28th 19:15 - 20:30
October 2020
Monday 5th 19:15 - 20:30
Monday 12th 19:15 - 20:30
Monday 19th 19:15 - 20:30
Monday 26th 19:15 - 20:30
November 2020
Monday 2nd 19:15 - 20:30
Monday 9th 19:15 - 20:30
Monday 16th 19:15 - 20:30
Monday 23rd 19:15 - 20:30
Monday 30th 19:15 - 20:30
December 2020
Monday 7th 19:15 - 20:30
Monday 14th 19:15 - 20:30
Monday 21st 19:15 - 20:30